Mindfulness-Based Stress Reduction Program Registration

The Mindfulness-Based Stress Reduction (MBSR) program is being offered online via Zoom only.

For complete information about the MBSR program, register below for the orientation session of the eight-week program you are interested in attending. The orientation session is provided at no cost, and anyone is welcome to attend, with no obligation to decide to complete with the eight-week program. 

Participation requirements: Participants will need a laptop, smartphone or tablet with reliable internet connection. A quiet, protected space within the home is recommended.

$250 – Full tuition
$150 – Penn State students, Penn State Health residents and MBSR alumni
$450 – Benefactors
Registrant Information

Orientation Session