Mindfulness-Based Stress Reduction Program Registration
The Mindfulness-Based Stress Reduction (MBSR) program is being offered online via Zoom only.
For complete information about the MBSR program, register below for the orientation session of the eight-week program you are interested in attending. The orientation session is provided at no cost, and anyone is welcome to attend, with no obligation to decide to complete with the eight-week program.
Participants will need a laptop, smartphone or tablet with reliable internet connection. A quiet, protected space within the home is recommended.
$250 – Full tuition
$150 – Penn State students, Penn State Health residents and MBSR alumni
$450 – Benefactors
Employee of Penn State College of Medicine or Penn State Health
Resident physician of Penn State College of Medicine or Penn State Health
Penn State student
Mindfulness-Based Stress Reduction Hershey alumnus
Associated with Four Diamonds
None of the above
The MBSR orientation session and eight-week program will take place online via Zoom. Select the one-day orientation session you are interested in attending:
Spring – 2021 – Monday Sessions
Orientation: Monday, Mar. 29 | 6 to 7:30 p.m.
Sessions will take place Mondays, April 5 to May 24
Spring – 2021 – Wednesday Sessions
Orientation: Wednesday, Mar. 31 | 6 to 7:30 p.m.
Sessions will take place Wednesdays, April 7 to May 26
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