Better Balance for a Stronger New Year

This class is being offered online via Zoom only.

Program information will be presented in a Zoom session on Jan.20, at 10 a.m.
Zoom access information will be provided after registration and payment has been confirmed.

Class participation requirements: Participants will need a chair (preferably without arm rests), resistance tubing or bands, dumbbells and water. 




Session Selection

Zoom access information will be provided after registration and payment has been confirmed.
Zoom information session: Jan. 20, 10-11 a.m.